Alona Grytsko

A Safe Place to Heal from Trauma. Online.

Break free from the past and reclaim your life with compassionate, specialized online therapy. Your journey to peace starts here.

Book a Free, Confidential Consultation
✦ 100% Confidential ✦ Specialist in Trauma ✦ EN/UA/RU

Living with the weight of the past is exhausting.

  • Do you experience flashbacks, nightmares, or constant anxiety?
  • Do you avoid people or places that remind you of what happened?
  • Do you feel disconnected from yourself and others?

You are not alone, and it doesn't have to be this way.

There is a path forward.

Healing from trauma isn't about erasing the past, but about changing your relationship to it. Through trauma-informed Gestalt therapy, we work together to gently release stored trauma from your body and mind, helping you feel safe and whole again in the present moment.

Your Healing Journey in 3 Simple Steps

1

Book Your Free Consultation

A safe, 15-minute call to ensure we're the right fit.

2

Begin Your Sessions

Meet with me from the comfort of your own space in secure, online sessions.

3

Reclaim Your Life

Develop tools to manage triggers, process memories, and build a life of meaning and connection.

Alona Grytsko

Your Guide on This Journey

Hi, I'm Alona Grytsko. As a psychotherapist in supervision specializing in trauma work, I help people who feel stuck in the past find their way back to a fulfilling present.

Credentials

  • M.A. in Psychology
  • Gestalt Therapy Training Level 1
  • Gestalt Therapy Training Level 2 (ongoing)
  • Specialization in Systemic Family Therapy
  • Specialization in trauma-focused work (certification ongoing)
  • Continuous personal therapy and supervision

Your Questions, Answered

Yes. Research shows that online therapy is just as effective as in-person therapy for trauma. The key is the quality of the therapeutic relationship, which can be built beautifully online.

No. Trauma-informed therapy respects your pace. We work with how trauma shows up in your life now, not by forcing you to relive painful memories.

If you're reading this, a part of you is already ready. Our free consultation will help us both determine if this is the right time and fit.

Your Future is Not Defined by Your Past.

Take the first, most important step towards a brighter, more peaceful future. Your free consultation is waiting.

Book My Free Consultation & Start Healing