Trauma-Informed Gestalt Therapy
Gestalt therapy helps us understand how you experience things now, while a trauma-informed lens ensures we always move at a pace that feels safe for you.
My Approach
A Path to Healing, Together
My approach is gentle yet profound. We don't just talk about your problems; we explore how they show up in the here and now. By focusing on the present moment in a safe and supportive space, we unlock your innate capacity for healing and growth.
My Approach
A Path to Healing, Together
My approach is gentle yet profound. We don't just talk about your problems; we explore how they show up in the here and now. By focusing on the present moment in a safe and supportive space, we unlock your innate capacity for healing and growth.
What to Expect
- A collaborative partnership built on trust
- Focus on awareness and present-moment experience
- Practical tools for emotional regulation
- A non-judgmental, compassionate space
About Me
I'm Alona, and I'm here to help.
I believe that healing happens in relationship. My role is not to "fix" you, but to walk alongside you as you discover your own capacity for wholeness.
With experience in trauma and anxiety therapy, I've witnessed the profound transformations that occur when people feel truly seen and heard. My work is grounded in the belief that you already have the answers within you—my job is to help you access them.
I work gently and respectfully. My goal is to create a space where you can explore and heal complex family stories, trauma, and inner conflicts — without pressure, without haste, and always at a pace that feels right for you.
Credentials
- M.A. in Psychology
- Gestalt Therapy Training Level 1
- Gestalt Therapy Training Level 2 (ongoing)
- Specialization in Systemic Family Therapy
- Specialization in trauma-focused work (certification ongoing)
- Continuous personal therapy and supervision
Are you ready to take the first step?
Healing is a journey, not a destination. It begins with a single, courageous step. I invite you to schedule a free, confidential consultation to explore how we can work together.
Book My Free Consultation Today