100% confidential · Secure & Confidential Sessions

Find Your Way Back to Yourself

Online therapy for trauma and anxiety, grounded in the healing power of the present moment. Experience a safe, compassionate space to reconnect with your inner strength.

Therapy in English, Ukrainian & Russian

Does any of this sound familiar?

01

Feeling Stuck?

You feel haunted by past events, and it's holding you back from living fully.

02

Overwhelmed by Anxiety?

Your mind is always racing, and you long for a sense of inner peace and calm.

03

Lost in Transition?

You're navigating a major life change and feel disconnected from yourself and your purpose.

Free Self-Assessment

Discover What's Holding You Back

Take our free 3-minute self-assessment and receive a personalized analysis of your emotional wellbeing plus actionable first steps.

◷ 3 minutes ✦ 100% confidential
Take the Free Quiz

My Approach

A Path to Healing, Together

My approach is gentle yet profound. We don't just talk about your problems; we explore how they show up in the here and now. By focusing on the present moment in a safe and supportive space, we unlock your innate capacity for healing and growth.

Trauma-Informed Gestalt Therapy

Gestalt therapy helps us understand how you experience things now, while a trauma-informed lens ensures we always move at a pace that feels safe for you.

What to Expect

  • A collaborative partnership built on trust
  • Focus on awareness and present-moment experience
  • Practical tools for emotional regulation
  • A non-judgmental, compassionate space
Alona Grytsko, Psychotherapist in Supervision
Psychotherapist in Supervision

About Me

I'm Alona, and I'm here to help.

I believe that healing happens in relationship. My role is not to "fix" you, but to walk alongside you as you discover your own capacity for wholeness.

With experience in trauma and anxiety therapy, I've witnessed the profound transformations that occur when people feel truly seen and heard. My work is grounded in the belief that you already have the answers within you—my job is to help you access them.

I work gently and respectfully. My goal is to create a space where you can explore and heal complex family stories, trauma, and inner conflicts — without pressure, without haste, and always at a pace that feels right for you.

Credentials

  • M.A. in Psychology
  • Gestalt Therapy Training Level 1
  • Gestalt Therapy Training Level 2 (ongoing)
  • Specialization in Systemic Family Therapy
  • Specialization in trauma-focused work (certification ongoing)
  • Continuous personal therapy and supervision

Services & Fees

Investing in Your Well-being

Transparent pricing with no hidden fees. Your first step is always free.

15 Minutes

Free Consultation

A no-pressure conversation to see if we're a good fit for each other.

Book Free Call

Payment & Sessions

Payment for sessions is arranged after the session. If you feel that this space is right for you, we discuss the most comfortable payment option individually.

Words from My Clients

Are you ready to take the first step?

Healing is a journey, not a destination. It begins with a single, courageous step. I invite you to schedule a free, confidential consultation to explore how we can work together.

Book My Free Consultation Today